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Sizzling Summer Gentle Movement Week: Fit and Fun Thursday

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This mid-day workout session is designed to be a perfect blend of fitness and enjoyment, making exercise something you look forward to. Suitable for all fitness levels, this class combines various activities to keep you engaged, energized, and smiling. Join us online for this FREE Moving For Life Dance Exercise Class via Zoom.

Embrace the warmth of midsummer with our weeklong Sizzling Summer Fun designed to help you stay active, relaxed, and refreshed. These classes are perfect for all fitness levels. Join us for a week of rejuvenating sessions that combine the beauty of summer with the benefits of gentle exercise. 

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July 31

Sizzling Summer Gentle Movement Week: Midweek Mellow Moves

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August 1

Sizzling Summer Gentle Movement Week: Sunset Serenity