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Meet us at a virtual beach for a guided movement and stretching session. Feel the sand beneath your feet and the sea breeze on your skin as you engage in low-impact exercise that soothes the mind and body.
*Bienvenidos hispanohablantes
Join us for the Sizzling Summer Gentle Movement Week and make the most of midsummer with activities that nurture both body and soul. Whether you're a fitness enthusiast or just starting, these classes offer a perfect blend of movement and relaxation to suit your summer vibe.