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Join us for a serene movement class inspired from the idea of a cool morning breeze. This session combines basic yoga poses with deep breathing exercises to promote relaxation, improve balance, and enhance your overall sense of well-being.

Sizzling Summer Gentle Movement Week will help you beat the heat and keep moving. These activities will nurture both body and soul. Whether you're a fitness enthusiast or just starting, these classes offer a perfect blend of movement and relaxation to suit your summer vibe.