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Sizzling Summer Gentle Movement Week: Stretch & Flex

Register for class here. Regístrate para la clase aquí.

Tatiana will get your week started with a gentle movement and stretch session. This class focuses on improving flexibility, easing muscle tension, and waking up the body with soft, flowing movements. Perfect for taking a break during your workday.

Join us for the Sizzling Summer Gentle Movement Week and make the most of midsummer with activities that nurture both body and soul. Whether you're a fitness enthusiast or just starting, these classes offer a perfect blend of movement and relaxation to suit your summer vibe.

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July 9

Movimiento para reducir la inflamación

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Next
July 30

Sizzling Summer Gentle Movement Week: Cool Breeze Flow