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Register for class here. Regístrate para la clase aquí.
Tatiana will get your week started with a gentle movement and stretch session. This class focuses on improving flexibility, easing muscle tension, and waking up the body with soft, flowing movements. Perfect for taking a break during your workday.
Join us for the Sizzling Summer Gentle Movement Week and make the most of midsummer with activities that nurture both body and soul. Whether you're a fitness enthusiast or just starting, these classes offer a perfect blend of movement and relaxation to suit your summer vibe.