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Reducing Stress and Improving Memory

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Learn how you, your caretakers or any loved ones get a better understanding of mental confusion such as what to say/not to say and how to react/how to not react if you notice it in a loved one. However; experiencing mental confusion personally can be overwhelming and frustrating. The lecture will discuss these emotions, how to manage them, and will provide techniques for improving one’s memory.

Join Gail Buchwald, MFLCI, for an insightful wellness lecture. Whether you’re recovering from an injury or aiming to stay injury-free, this lecture offers valuable tips for everyone.

New to Zoom?
If you are new to Zoom, remember to download the app to your device before class starts to avoid technical delays. Once you have completed registration, you will receive an email from info@movingforlife.org containing the Zoom link to join the class.

Questions?
Email us at info@movingforlife.org

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Control de Peso: Lograre un indice de Masa Corporal Saludable

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April 17

Equilibrio - Aprendiendo a Atrapar tus Caídas