Did you know that inflammation affects heart health? In addition to affecting joints, tissues and organs, inflammation impacts the cardiovascular system. Join MFLCI Gail Buchwald to learn how to reduce whole-body inflammation using exercise, in addition to a host of tools that you'll be able to add to your "health toolbox!"
Join Gail Buchwald, MFLCI, for an insightful wellness lecture. Whether you’re recovering from an injury or aiming to stay injury-free, this lecture offers valuable tips for everyone.
New to Zoom?
If you are new to Zoom, remember to download the app to your device before class starts to avoid technical delays. We recommend you do this at least one hour before class. Learn more about Zoom meetings.
Once you have completed registration, you will receive an email from info@movingforlife.org containing the Zoom link to join the class.
Questions?
Email us at info@movingforlife.org