MFL Featured in Melanie Young's New Book
by Moving For Life Blog on October 1st, 2013

Getting Things Off My Chest: A Survivor's Guide to Staying Fearless and Fabulous in the Face of Breast Cancer (Cedar Fort Inc./September 10, 2013/ $16.99/)
Navigate your breast cancer journey with this all inclusive guide filled with helpful survivors’ tips and expert advice from medical, nutrition and wellness professionals including Dr. Martha Eddy as exercise expert, and the benefits of
Moving For Life. 
Complete with checklists for streamlining your new life, this book helps you ask the right questions, make informed decisions, eliminate stress, boost your spirits, eat and exercise for your health and look and feel your best during and after treatment. Don’t let cancer confine or define you; keep your sense of humor; treat yourself well and ease the transition with this helpful book.

About Melanie:
 
Business woman, marketing maven, world traveler and writer Melanie Young is a woman in motion, and she did not let a breast cancer diagnosis slow her down…just refocus. She used her cancer experience to retool her diet, ramp up her exercise regimen, rid her life from toxic stress and regain a sense of purpose through writing to empower other women facing the journey. Her blog Getting Things Off My Chest inspires women to face life’s challenges with grit, grace and guts.  
Follow Melanie: @mightymelanie
http://www.facebook.com/MelanieYoung-GettingThingsOffMyChest
http://www.melanieyoung.com


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