Remember Exercise Helps Thinking Too!
by Moving For Life Blog on June 26th, 2013

Last Month we talked about how important movement is for ChemoBrain.  Thinking on our feet, learning new patterns and sequences, doing puzzles with your body by learning new moves are all helpful  This article  in Scientific American also verifies what could seem obvious - exercise circulates blood (especially if you break a sweat), and that brings blood to the brain too.  It also talks about stimulating the hippocampus  - "the hippocampus, a part of the brain critical for learning and memory, is highly active during exercise."  Join us for classes July 9 - 31 from the JCC of Manhattan and special lectures

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Martha Eddy - September 24th, 2013 at 10:03 PM
Dear Manami - First of all, Congratulations on becoming a Moving For Life Certified Instructor! It is fabulous having 2 teachers in Japan, thanks to your vision and passion. I am also delighted that you received and like our DVD. I look forward to hearing your responses as you continue to practice with Dance to Recovery DVD.
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